It's always a good idea to consult with a healthcare professional before adding any new supplement to your routine. These are used in the food industry as thickeners and stabilizers, especially in dairy products and desserts. It can replace gelatin in desserts and other recipes.
Irish sea moss benefits and side effects - vegan
- b12
- exhaustion
- underactive thyroid
Its mucilaginous nature can help retain moisture in the body, which is especially beneficial in drier climates or for those who are physically active. Sea moss is also touted for its potential skin benefits. Sea moss can also support hydration. Its minerals and vitamins can nourish the scalp, promote hair growth, and add shine.
Another popular combination is sea moss and apple cider vinegar gummies benefits.
Irish sea moss benefits and side effects - b12
- b12
- exhaustion
- underactive thyroid
- heart
Irish sea moss benefits and side effects - heart
- b12
- exhaustion
- underactive thyroid
- heart